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Cabin in the Hills - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Areas of Focus

Yoga Instructor - Stress Management Therapy - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Stress Management

I help clients develop effective strategies to manage stress, regain balance, and create a greater sense of calm in their daily lives. (No yoga or meditation required!)

Mother Daughter Portrait - Therapy for Life Changes - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Life Changes / Transitions

Whether you're navigating a career change, a new relationship, or becoming a parent, I provide guidance and support through life’s transitions.

Couple in Raincoats - Therapy for Relationship Issues - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Relationship Issues

I work with individuals to improve communication, resolve conflicts, and build stronger, healthier relationships.

Beautiful Woman - Therapy for Self-Esteem - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Self Esteem

I help individuals build self-worth through small and large steps to accept themselves, practice self-compassion, face fears, and embrace strengths and interests.

Father and Daughter - Therapy for Parenting Issue - Parent Support - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Parenting Support

I help parents develop self-awareness, confidence and satisfaction in how they interact with their children, at any stage.

Family At Church - Therapy for Foster Care / Adoption Issues - Sarah Crane O'Neill, PLLC - Counselor in Seattle, WA - get therapy in Seattle

Foster Care / Adoption Issues

I provide specialized support for individuals dealing with the emotional complexities of foster care and adoption.

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